Blessed Living Wellness Coaching

Personal. Integrative. Sustainable.

Blessed Living Wellness Coaching by Ashlee Hanselman, Certified Wellness Coach (CWC), is on a mission to deliver comprehensive, evidence-based, Christian coaching programs to enhance your physical vitality, emotional clarity, mental resilience, spiritual discipline, and professional focus. You are invited to contact Coach Ashlee to learn more about her refreshing, Client-centered approach to personalized coaching, her goal of helping others restore a sustainably well-balanced life, and how you too can enjoy the benefits Blessed Living!

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Restore a Well-Balanced Life

Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.3 John 2:2

Blessed Living is a Christian company dedicated to providing structured, Client-oriented wellness coaching to partners locally, in Hickory, and around the globe. Our professional services integrate physical health and wellness, emotional stability, mental resilience, and social connection, with a supportive, evidence-driven, holistic approach, and a Biblical worldview.

We believe that true wellness is a multifaceted system, deeply intertwined with a growth mindset, physical and mental balance, and a strong spiritual foundation.

Our coaching programs are mindfully crafted to address these interconnected elements of a person's triune being with clear, actionable strategies that establish a lasting pattern of results in alignment with a Client's wellness vision and God's principles for health.

Methods are grounded in evidence-based behavioral science, stress-reducing strategies, proven Biblical principles, and proactive wellness techniques. Our coaching is customized for each Client as a holistic and complete system of improvement.

Discover the Core Pillars →

Client Testimonials

I gained a better understanding not just of my work and personal goals, but of my core being. I am more familiar with how practices like grounding, aromatherapy, affirmations and prayer play a huge role in daily wellness. The experience of working together was providential, timely, and comforting.Annie Healthcare Counselor/Catawba County

Frequently Asked Questions

What is Wellness Coaching?

Wellness Coaching is a guided process of applying learned and developed strategies that lead individuals to develop sustainable lifestyle habits for physical, psychological, and spiritual well-being. Blessed Living offers an adaptive, integrated, Christian approach combining whole-body science-based coaching, certified expertise, preventative wellness, and measurable outcomes across a variety of physical, and personal domains. Discover the Core Pillars →

Who is Coach Ashlee?

Certified Wellness Coach by mission. Christian by redemption. Mother by God's gracious design. Westie-guardian by serendipity. I am Ashlee first, Coach second. Someone who uses evidence-based practice and education, with a Biblical perspective, to purposefully guide individuals on their personal journey to restore whole-body wellness. Read her story →

Do I need to be Christian to work with Blessed Living Wellness Coaching?

No. While services are rooted in Biblical principles, coaching is available to anyone seeking sustainable wellness and balance.

What areas of life does your coaching address?

Coaching integrates physical health, emotional stability, mental resilience, social connection, spiritual growth, and productivity practices.

What makes your approach different from other wellness coaches?

Our method combines evidence-based behavioral science with faith-based principles for a holistic and sustainable path to wellness.

How do I know if wellness coaching is right for me?

If you are looking to improve balance, reduce stress, build healthy habits, or grow spiritually while working toward life goals, wellness coaching may be a fit.

What happens during the free 15-minute consultation?

You'll meet Coach Ashlee to discuss your health and lifestyle goals, ask questions, and explore how coaching can support your personal wellness journey. In-person and virtual options are available.

How do I book a session?

You can book online through our scheduling system. New clients are currently being accepted. Book Now →

Do you offer coaching for couples or families?

Yes. Our programs can be tailored to couples and families who are interested in long-term holistic wellness and desire to establish a strong foundation for future generations to experience sustainable and abundant health.

Where are you located?

Blessed Living Coaching reaches Clients in the Hickory and greater Charlotte, NC area with online options available for national or international participants.

Get a Personalized Coaching Plan

Coach Ashlee Hanselman, CWC, is accepting new Clients. This is the right time to begin with a FREE 15-Minute Kick-Off Consultation →